"Free Your Neck and Shoulders" Sunday 5th April 1.30-4.30pm

The neck and shoulders are a major area of tension, and can be influenced by the jaw, spine, breathing, weight distribution etc.  In this workshop you will learn to improve your neck and shoulders by exploring their relationship in movement to each other and to other parts of your body.
  
For enquiries or to register interest, email suefieldnelson@hotmail.com 

I cured my chronic neck pain using the Feldenkrais Method.   Along the way, my whole body improved ! - Feldenkrais Teacher, Sue Field

Free your body - free yourself

Regular weekly Feldenkrais classes have started again.   There are still spaces available - see timetable

Washington Post Article About Back Pain

How journalist Lisa Rein overcame years of back pain....

You don't need to go to Washington !   Feldenkrais Method lessons (group and individual) are available right here in NZ !

Timetable here

 
Testimonials

"Thanks for a great lesson.  I still had a lot of pain in my shoulder and arm...and wasn't sure I could do lesson. Wrist aching as well. No pain after lesson and I have full movement and pain free this morning still !! "    -  Patricia Green, Senior Analyst, government department

"Sue used Feldenkrais lessons to fix my shoulder injury which had eluded treatment for years.  Along the way I learned to kayak with more power, and my Aikido improved beyond recognition" - Conrad Edwards

These are some comments from people after a Feldenkrais class.    Read more

"I feel like I've given myself a massage"
"I feel taller, lighter"
"My shoulders have dropped" 

My students often report unexpected benefits

About me - Sue Field 

I offer a unique combination of massage and movement/postural education (Feldenkrais Method).   I have over 20 years' experience, and I'm passionate about helping you to improve your quality of life.
Read my personal story

Book Now:
Text/phone 0274667123  or  email suefieldnelson@hotmail.com

(specify preferred times)
 

More Testimonials

" I moved desks recently and an occupational assessment person came to check my seating. She complimented me on my posture; she said it was perfect, ... a model of how to sit at work!" - Geeta Das, Feldenkrais student

Late last year, Sue Field introduced me to the Feldenkrais Method. I had been suffering from some issues in my lower back and right thigh and, after many months of...treatment.... (click to read more)