Feldenkrais classes and workshops will restart late January 2021 (live and online)
Enquire about a free first-timer's class.
Note new address for individual Feldenkrais and Massage , Tuesdays and Thursdays at 2 Woodward St, level 7
Testimonials
“As a total beginner to Feldenkrais I had no idea what to expect, or even what it was, I just vaguely hoped it would be good for my health and fitness. With Sue’s calm manner and the quiet atmosphere of classes where no one is looking at you, I found it so much nicer than a gym environment. The movements turned out to be surprising and intriguing. Low-key and gentle, they still take effort to perform, and they connect brain and body in unusual and quirky ways that you can feel are doing you good, all over. I was quickly hooked on this style of exercise because of how good I feel afterwards - the general sensation of wellbeing and happiness, because you become energised yet relaxed, lasts for the rest of the day. I can thoroughly recommend it to people of all ages.” - Kate
Studying for exams, Eva noticed her body becoming tense, her muscles tightening and her shoulders becoming rounded. The sessions with Sue, helped her more intuitively re-connect with her body. The Feldenkrais way of understanding the body resonated with Eva immediately. Through a slowing down and reflecting on her movement, Eva has re-learned how to use her body, experiencing differences in how she holds herself.
- Susan Knox
Washington Post Article About Back Pain
You don't need to go to Washington ! Feldenkrais Method lessons (group and individual) are available right here in NZ !
Timetable here
Testimonials
"Thanks for a great lesson. I still had a lot of pain in my shoulder and arm...and wasn't sure I could do lesson. Wrist aching as well. No pain after lesson and I have full movement and pain free this morning still !! " - Patricia Green, Senior Analyst, government department
"Sue used Feldenkrais lessons to fix my shoulder injury which had eluded treatment for years. Along the way I learned to kayak with more power, and my Aikido improved beyond recognition" - Conrad Edwards
These are some comments from people after a Feldenkrais class. Read more
"I feel like I've given myself a massage"
"I feel taller, lighter"
"My shoulders have dropped"
My students often report unexpected benefits
About me - Sue Field
I offer a unique combination of massage and movement/postural education (Feldenkrais Method). I have over 20 years' experience, and I'm passionate about helping you to improve your quality of life.
Read my personal story
Book Now:
Text/phone 0274667123 or email suefieldnelson@hotmail.com
(specify preferred times)
More Testimonials
" I moved desks recently and an occupational assessment person came to check my seating. She complimented me on my posture; she said it was perfect, ... a model of how to sit at work!" - Geeta Das, Feldenkrais student
Late last year, Sue Field introduced me to the Feldenkrais Method. I had been suffering from some issues in my lower back and right thigh and, after many months of...treatment.... (click to read more)
