Counselling

At the Body Balance clinic we have trained professionals with a variety of qualifications, therapeutic techniques and methods, and experience with different client issues. We can provide you with a safe, non-judgemental environment in which to explore issues which are impacting negatively on your life. We use a client-centred, strength based approach, where you are encouraged to find solutions which are right for you and where counsellor and client work together in a mutually respectful manner.

Examples of problems we have experience in addressing include:

Stress
Anxiety
Motivation
Depression
Sexual and physical abuse
Eating problems

Parenting skills
Relationships
Trauma (PTSD)
Grief
Family court counselling
Cultural identity issues

We also offer professional supervision for other therapists.

We provide techniques drawn from a number of different models including Cognitive Behavioural Therapy (CBT), Interactive Drawing Therapy (IDT), Transactional Analysis (TA), Neurolinguistic Programming (NLP).

ACC Sensitive Claims work also provided

Frequently asked questions: How Counselling Can Help You; Counselling Methods; About Chris; About Miriam; About Sharon.