Sports Massage

Into sport, or perhaps you work out at the gym?

Sports massage will help you

• recover faster
• prevent injury
• recover from injury
• reduce tendon and muscle overload
• keep muscles functioning well
• treat minor overstrain injuries to avoid more serious problems
• improve general fitness

Sports massage, like therapeutic massage, is more vigorous than relaxation massage.

Your appointment may include advice on taping and bandaging and/or nutritional advice.

Choose from Therapeutic (Deep Tissue) Massage; Relaxation Massage; Sports Massage; Hot Stone Massage; Workplace Massage.

Half hour, one hour, or hour and a half appointments available. Not sure what you need? Contact us, we are happy to advise you.

Frequently asked questions: Benefits; Conditions helped by Massage; Massage and other treatments; What to Expect/Privacy; How Many Treatments?; How does it work?